Robert Kendrick 45:02 row
10,359m
Meters
45:02.3
Time
2:10.4
Pace
629
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 107 |
February 12, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,359m | 2:10.4 | 158 | 842 | 19 | 125 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 125 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 125 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 125 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 125 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 125 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 126 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 125 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 125 |
| 45:02.0 | 1,106m | 2:16.5 | 138 | 773 | 18 | 124 |
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Workout Graph
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