Robert Kendrick 1:00:03 row
14,320m
Meters
1:00:03.9
Time
2:05.8
Pace
906
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
March 25, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,320m | 2:05.8 | 176 | 904 | 18 | 114 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 102 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 118 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 128 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 124 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 122 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 122 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 126 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 109 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 112 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 115 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 116 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 15 | 95 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 94 |
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Workout Graph
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