Robert Kendrick 40:06 row
9,144m
Meters
40:06.4
Time
2:11.5
Pace
551
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 115 |
May 15, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,144m | 2:11.5 | 154 | 828 | 17 | 113 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 79 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 118 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 115 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 113 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 122 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 118 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 114 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 15 | 117 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 120 |
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Workout Graph
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