Robert Kendrick 45:04 row
10,213m
Meters
45:04.8
Time
2:12.4
Pace
611
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 114 |
May 16, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,213m | 2:12.4 | 151 | 818 | 18 | 116 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 120 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 121 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 111 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 111 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 115 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 118 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 120 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 120 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 112 |
| 45:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 115 |
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Workout Graph
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