Robert Kendrick 1:17:04 row
18,699
Meters
1:17:04.7
Time
2:03.6
Pace
1214
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1704 |
| Drag Factor | 115 |
June 03, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:04.7 | 18,699 | 2:03.6 | 185 | 945 | 1214 | 22 | 124 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 117 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 | 118 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 | 125 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 130 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 | 137 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 | 141 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 | 135 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 | 139 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 26 | 141 |
| 50:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 26 | 143 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 116 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 115 |
| 1:05:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 112 |
| 1:10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 113 |
| 1:15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 16 | 96 |
| 1:17:04.0 | 404 | 2:33.4 | 97 | 638 | 22 | 15 | 100 |
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Workout Graph
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