Robert Kendrick 1:10:06 row
16,473
Meters
1:10:06.4
Time
2:07.6
Pace
1055
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1491 |
| Drag Factor | 117 |
June 08, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.4 | 16,473 | 2:07.6 | 168 | 878 | 1055 | 21 | 112 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 | 107 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 | 119 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 | 122 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 111 |
| 25:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 103 | 28 | 146 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 16 | 110 |
| 35:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 105 | 29 | 76 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 | 105 |
| 45:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 105 | 30 | 148 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 17 | 104 |
| 55:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 102 | 30 | 147 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 | 107 |
| 1:05:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 | 104 |
| 1:10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 16 | 87 |
| 1:10:06.0 | 4 | 12:30.0 | 1 | 302 | 0 | 0 | 86 |
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Workout Graph
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