Robert Kendrick 1:10:06 row
16,473m
Meters
1:10:06.4
Time
2:07.6
Pace
1055
Calories
112
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
Stroke Count | 1491 |
Drag Factor | 117 |
June 08, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:06.4 | 16,473m | 2:07.6 | 168 | 878 | 21 | 112 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 107 |
10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 119 |
15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 122 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 111 |
25:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 28 | 146 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 110 |
35:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 29 | 76 |
40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 105 |
45:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 30 | 148 |
50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 104 |
55:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 30 | 147 |
1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 107 |
1:05:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 104 |
1:10:00.0 | 954m | 2:37.2 | 90 | 609 | 16 | 87 |
1:10:06.0 | 4m | 12:30.0 | 1 | 302 | 0 | 86 |
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Workout Graph
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