Robert Kendrick 1:30:04 row
21,824
Meters
1:30:04.9
Time
2:03.8
Pace
1402
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1938 |
| Drag Factor | 111 |
June 13, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.9 | 21,824 | 2:03.8 | 184 | 934 | 1402 | 22 | 120 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 113 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 | 117 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 | 122 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 | 125 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 | 126 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 | 129 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 | 126 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 | 129 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 | 129 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 | 128 |
| 55:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 | 129 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 | 127 |
| 1:05:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 | 116 |
| 1:10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 115 |
| 1:15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 111 |
| 1:20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 115 |
| 1:25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 112 |
| 1:30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 103 |
| 1:30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 103 |
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Workout Graph
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