Robert Kendrick 1:40:04 row
23,798m
Meters
1:40:04.7
Time
2:06.1
Pace
1499
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 2116 |
| Drag Factor | 103 |
June 24, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:04.7 | 23,798m | 2:06.1 | 174 | 899 | 21 | 116 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 131 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 152 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 119 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 109 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 120 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 122 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 120 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 122 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 121 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 121 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 121 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 124 |
| 1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 118 |
| 1:10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 118 |
| 1:15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 73 |
| 1:20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 112 |
| 1:25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 120 |
| 1:30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 112 |
| 1:35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 103 |
| 1:40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 95 |
| 1:40:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 94 |
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Workout Graph
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