Robert Kendrick 31:26 row
7,015m
Meters
31:26.5
Time
2:14.4
Pace
417
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 118 |
June 29, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.5 | 7,015m | 2:14.4 | 144 | 795 | 17 | 107 |
| 1:56.4 | 3,000m | 0:19.4 | 47936 | 165276 | 19 | 114 |
| 3:52.4 | 3,000m | 0:19.3 | 48434 | 166989 | 18 | 114 |
| 5:48.0 | 3,000m | 0:19.2 | 48938 | 168725 | 18 | 114 |
| 7:43.9 | 3,000m | 0:19.3 | 48559 | 167421 | 18 | 110 |
| 9:38.5 | 3,000m | 0:19.1 | 50231 | 173173 | 18 | 109 |
| 11:16.7 | 3,000m | 0:16.3 | 79834 | 275056 | 14 | 91 |
| 11:41.6 | -10,985m | 59:58.6.2 | -240414232 | -827409322 | 11 | 95 |
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Workout Graph
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