Robert Kendrick 20:04 row
5,081m
Meters
20:04.2
Time
1:58.5
Pace
341
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 113 |
July 03, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,081m | 1:58.5 | 210 | 1023 | 23 | 128 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 119 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 118 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 122 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 141 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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