Robert Kendrick 1:10:04 row
16,709m
Meters
1:10:04.9
Time
2:05.8
Pace
1091
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 119 |
July 06, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.9 | 16,709m | 2:05.8 | 176 | 904 | 23 | 111 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 119 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 109 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 122 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 125 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 125 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 127 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 114 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 96 |
| 45:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 122 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 105 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 122 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 98 |
| 1:05:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 86 |
| 1:10:04.0 | 704m | 3:35.9 | 35 | 419 | 19 | 78 |
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Workout Graph
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