Robert Kendrick 1:06:09 row
15,813m
Meters
1:06:09.4
Time
2:05.5
Pace
1006
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
July 09, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.4 | 15,813m | 2:05.5 | 177 | 909 | 20 | 112 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 109 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 113 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 109 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 124 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 123 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 115 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 112 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 112 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 117 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 119 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 121 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 119 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 89 |
| 1:06:09.0 | 201m | 2:51.6 | 69 | 538 | 20 | 87 |
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