Robert Kendrick 20:04 row
5,095m
Meters
20:04.2
Time
1:58.1
Pace
342
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 111 |
July 10, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,095m | 1:58.1 | 212 | 1029 | 22 | 126 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 122 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 122 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 127 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 | 130 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 130 |
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Workout Graph
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