Robert Kendrick 1:00:04 row
14,474m
Meters
1:00:04.2
Time
2:04.5
Pace
925
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 113 |
July 28, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,474m | 2:04.5 | 181 | 924 | 19 | 116 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 113 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 116 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 121 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 121 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 123 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 124 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 121 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 125 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 123 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 120 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 119 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 89 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 88 |
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Workout Graph
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