Robert Kendrick 1:00:06 row
13,556m
Meters
1:00:06.2
Time
2:13.0
Pace
818
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 110 |
October 04, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,556m | 2:13.0 | 149 | 811 | 18 | 106 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 101 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 115 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 110 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 111 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 115 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 115 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 111 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 111 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 113 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 111 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 101 |
| 1:00:00.0 | 822m | 3:02.4 | 58 | 498 | 12 | 80 |
| 1:00:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 79 |
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Workout Graph
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