Robert Kendrick 1:00:06 row
13,795m
Meters
1:00:06.0
Time
2:10.6
Pace
845
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1109 |
| Drag Factor | 109 |
October 08, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,795m | 2:10.6 | 157 | 839 | 19 | 109 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 111 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 115 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 115 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 115 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 120 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 121 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 118 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 115 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 112 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 109 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 102 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 14 | 81 |
| 1:00:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 80 |
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Workout Graph
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