Robert Kendrick 1:00:08 row
14,070m
Meters
1:00:08.5
Time
2:08.2
Pace
871
Calories
108
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 1152 |
| Drag Factor | 109 |
October 11, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 14,070m | 2:08.2 | 166 | 871 | 18 | 108 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 101 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 108 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 112 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 115 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 120 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 122 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 113 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 116 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 116 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 116 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 81 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 | 93 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 91 |
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Workout Graph
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