Robert Kendrick 1:00:04 row
14,293m
Meters
1:00:04.5
Time
2:06.0
Pace
905
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 109 |
October 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,293m | 2:06.0 | 175 | 900 | 21 | 119 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 114 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 121 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 123 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 126 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 125 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 127 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 122 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 122 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 119 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 118 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 99 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 119 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 118 |
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Workout Graph
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