Robert Kendrick 1:00:04 row
14,040m
Meters
1:00:04.5
Time
2:08.3
Pace
867
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 108 |
October 17, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,040m | 2:08.3 | 165 | 869 | 20 | 119 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 111 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 121 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 123 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 126 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 126 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 128 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 124 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 124 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 125 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 124 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 113 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 15 | 99 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 99 |
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Workout Graph
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