Robert Kendrick 1:00:04 row
14,477m
Meters
1:00:04.5
Time
2:04.4
Pace
927
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 109 |
October 22, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,477m | 2:04.4 | 181 | 924 | 21 | 116 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 115 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 116 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 120 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 123 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 124 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 124 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 122 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 123 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 122 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 120 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 111 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 15 | 91 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 91 |
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Workout Graph
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