Robert Kendrick 1:00:08 row
14,297m
Meters
1:00:08.9
Time
2:06.2
Pace
898
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
November 08, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 14,297m | 2:06.2 | 174 | 899 | 19 | 111 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 108 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 108 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 113 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 117 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 117 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 121 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 114 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 115 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 114 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 115 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 113 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 96 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 9 | 95 |
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Workout Graph
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