Robert Kendrick 1:10:05 row
16,667m
Meters
1:10:05.8
Time
2:06.1
Pace
1048
Calories
111
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 20 |
Stroke Count | 1373 |
Drag Factor | 114 |
November 14, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.8 | 16,667m | 2:06.1 | 174 | 899 | 20 | 111 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 110 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 112 |
15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 119 |
20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 113 |
25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 116 |
30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 114 |
35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 112 |
40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 114 |
45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 111 |
50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 112 |
55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 116 |
1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 122 |
1:05:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 107 |
1:10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 95 |
1:10:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 95 |
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Workout Graph
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