Robert Kendrick 1:00:10 row
14,305m
Meters
1:00:10.1
Time
2:06.1
Pace
897
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
November 17, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 14,305m | 2:06.1 | 174 | 899 | 19 | 111 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 113 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 109 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 112 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 114 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 116 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 119 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 107 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 111 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 116 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 112 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 113 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 97 |
| 1:00:10.0 | 28m | 2:58.5 | 61 | 511 | 7 | 99 |
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Workout Graph
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