Robert Kendrick 1:10:06 row
16,358m
Meters
1:10:06.7
Time
2:08.5
Pace
1011
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1353 |
| Drag Factor | 116 |
November 22, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 16,358m | 2:08.5 | 165 | 866 | 19 | 114 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 118 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 118 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 116 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 111 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 124 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 114 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 110 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 120 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 116 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 118 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 112 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 108 |
| 1:05:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 109 |
| 1:10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 107 |
| 1:10:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 105 |
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Workout Graph
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