Robert Kendrick 1:10:06 row
16,499m
Meters
1:10:06.6
Time
2:07.4
Pace
1032
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1417 |
| Drag Factor | 117 |
November 24, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 16,499m | 2:07.4 | 169 | 881 | 20 | 111 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 99 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 107 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 111 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 113 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 114 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 118 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 117 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 115 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 111 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 111 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 117 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 114 |
| 1:05:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 116 |
| 1:10:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 104 |
| 1:10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 105 |
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Workout Graph
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