Robert Kendrick 1:10:05 row
16,291m
Meters
1:10:05.6
Time
2:09.0
Pace
1007
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 113 |
November 26, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 16,291m | 2:09.0 | 163 | 860 | 18 | 105 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 98 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 99 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 101 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 105 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 114 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 114 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 110 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 111 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 114 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 110 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 108 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 104 |
| 1:05:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 95 |
| 1:10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 98 |
| 1:10:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 97 |
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Workout Graph
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