Robert Kendrick 1:10:10 row
16,346m
Meters
1:10:10.3
Time
2:08.7
Pace
1011
Calories
114
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 17 |
Stroke Count | 1234 |
Drag Factor | 112 |
December 03, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:10.3 | 16,346m | 2:08.7 | 164 | 863 | 17 | 114 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 112 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 | 120 |
15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 123 |
20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 123 |
25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 124 |
30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 125 |
35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 123 |
40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 120 |
45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 114 |
50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 116 |
55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 116 |
1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 117 |
1:05:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 100 |
1:10:00.0 | 908m | 2:45.1 | 78 | 567 | 13 | 94 |
1:10:10.0 | 19m | 4:23.1 | 19 | 366 | 6 | 90 |
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Workout Graph
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