Robert Kendrick 1:10:10 row
16,346
Meters
1:10:10.3
Time
2:08.7
Pace
1011
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 1234 |
| Drag Factor | 112 |
December 03, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:10.3 | 16,346 | 2:08.7 | 164 | 863 | 1011 | 17 | 114 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 18 | 112 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 | 120 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 18 | 123 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 | 123 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 124 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 125 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 123 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 | 120 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 18 | 114 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 116 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 | 116 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 | 117 |
| 1:05:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 16 | 100 |
| 1:10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 13 | 94 |
| 1:10:10.0 | 19 | 4:23.1 | 19 | 366 | 0 | 6 | 90 |
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Workout Graph
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