Robert Kendrick 1:10:09 row
16,272m
Meters
1:10:09.8
Time
2:09.3
Pace
1001
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 1144 |
| Drag Factor | 115 |
December 08, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.8 | 16,272m | 2:09.3 | 162 | 856 | 16 | 116 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 | 119 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 123 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 16 | 124 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 16 | 123 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 123 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 | 123 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 16 | 122 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 123 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 121 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 118 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 122 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 103 |
| 1:05:00.0 | 989m | 2:31.6 | 100 | 645 | 14 | 94 |
| 1:10:00.0 | 977m | 2:33.5 | 97 | 632 | 14 | 102 |
| 1:10:09.0 | 26m | 2:53.0 | 68 | 532 | 7 | 102 |
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Workout Graph
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