Robert Kendrick 1:15:08 row
18,090m
Meters
1:15:08.6
Time
2:04.6
Pace
1165
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 118 |
December 10, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.6 | 18,090m | 2:04.6 | 181 | 922 | 19 | 123 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 114 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 118 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 130 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 128 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 134 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 138 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 127 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 132 |
| 45:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | 138 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 125 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 128 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 134 |
| 1:05:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 114 |
| 1:10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 114 |
| 1:15:00.0 | 840m | 2:58.5 | 61 | 511 | 17 | 101 |
| 1:15:08.0 | 18m | 3:42.2 | 32 | 409 | 8 | 100 |
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Workout Graph
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