Robert Kendrick 1:30:03 row
21,853m
Meters
1:30:03.9
Time
2:03.6
Pace
1421
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1788 |
| Drag Factor | 118 |
December 12, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.9 | 21,853m | 2:03.6 | 185 | 937 | 20 | 125 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 117 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 124 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 133 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 137 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 134 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 | 145 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 142 |
| 40:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | 144 |
| 45:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 | 146 |
| 50:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 | 146 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 123 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 120 |
| 1:05:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 119 |
| 1:10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 118 |
| 1:15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 118 |
| 1:20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 118 |
| 1:25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 15 | 108 |
| 1:30:00.0 | 946m | 2:38.5 | 88 | 602 | 12 | 89 |
| 1:30:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 89 |
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Workout Graph
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