Robert Kendrick 1:30:09 row
22,015m
Meters
1:30:09.6
Time
2:02.8
Pace
1440
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1802 |
| Drag Factor | 119 |
December 15, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.6 | 22,015m | 2:02.8 | 189 | 949 | 19 | 124 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 118 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 123 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 126 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 126 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 128 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 130 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 132 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 135 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 | 136 |
| 50:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 | 136 |
| 55:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 136 |
| 1:00:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 138 |
| 1:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 116 |
| 1:10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 114 |
| 1:15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 113 |
| 1:20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 117 |
| 1:25:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 95 |
| 1:30:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 115 |
| 1:30:09.0 | 28m | 2:40.7 | 84 | 590 | 6 | 115 |
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Workout Graph
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