Robert Kendrick 1:10:06 row
16,373m
Meters
1:10:06.5
Time
2:08.4
Pace
1017
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1221 |
| Drag Factor | 117 |
December 16, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.5 | 16,373m | 2:08.4 | 165 | 868 | 18 | 115 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 117 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 | 115 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 17 | 121 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 121 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 120 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 123 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 118 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 122 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 120 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 118 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 119 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 111 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 102 |
| 1:10:00.0 | 872m | 2:52.0 | 69 | 536 | 14 | 104 |
| 1:10:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 101 |
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Workout Graph
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