Robert Kendrick 20:03 row
4,373m
Meters
20:03.8
Time
2:17.6
Pace
253
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 113 |
December 18, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,373m | 2:17.6 | 134 | 761 | 16 | 110 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 116 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 108 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 14 | 103 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 103 |
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Workout Graph
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