Robert Kendrick 1:00:04 row
15,098m
Meters
1:00:04.1
Time
1:59.3
Pace
1010
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 116 |
December 22, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 15,098m | 1:59.3 | 206 | 1008 | 20 | 131 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 116 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 121 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 127 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 132 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 135 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 142 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 139 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 141 |
| 45:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 145 |
| 50:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 | 146 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 125 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 15 | 115 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 113 |
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Workout Graph
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