Robert Kendrick 1:00:03 row
15,239
Meters
1:00:03.3
Time
1:58.2
Pace
1033
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 115 |
December 25, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.3 | 15,239 | 1:58.2 | 212 | 1032 | 1033 | 21 | 128 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 | 124 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 20 | 123 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 | 126 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 21 | 134 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 | 138 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 22 | 141 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 | 138 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 24 | 143 |
| 45:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 24 | 144 |
| 50:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 24 | 144 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 17 | 116 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 15 | 94 |
| 1:00:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 | 94 |
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