Robert Kendrick 1:00:03 row
15,239m
Meters
1:00:03.3
Time
1:58.2
Pace
1033
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 115 |
December 25, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 15,239m | 1:58.2 | 212 | 1028 | 21 | 128 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 124 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 123 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 126 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 134 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 138 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 | 141 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 138 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 143 |
| 45:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 144 |
| 50:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 | 144 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 116 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 94 |
| 1:00:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 94 |
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Workout Graph
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