Robert Kendrick 1:00:06 row
15,223m
Meters
1:00:06.6
Time
1:58.4
Pace
1034
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
January 04, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 15,223m | 1:58.4 | 211 | 1024 | 21 | 124 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 124 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 | 134 |
| 15:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 25 | 142 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 123 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 111 |
| 30:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 26 | 143 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 123 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 97 |
| 45:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 | 140 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 123 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 123 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 15 | 116 |
| 1:00:06.0 | 4m | 12:30.0 | 1 | 302 | 0 | 115 |
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Workout Graph
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