Robert Kendrick 1:10:05 row
16,330m
Meters
1:10:05.6
Time
2:08.7
Pace
1005
Calories
113
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
Stroke Count | 1364 |
Drag Factor | 116 |
February 07, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.6 | 16,330m | 2:08.7 | 164 | 864 | 20 | 113 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 112 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 111 |
15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 116 |
20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 119 |
25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 120 |
30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 115 |
35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 116 |
40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 108 |
45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 114 |
50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 116 |
55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 120 |
1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 118 |
1:05:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 117 |
1:10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 96 |
1:10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 93 |
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Workout Graph
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