Robert Kendrick 1:00:04 row
14,290m
Meters
1:00:04.1
Time
2:06.1
Pace
897
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
April 21, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 14,290m | 2:06.1 | 175 | 900 | 20 | 128 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 123 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 119 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 124 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 126 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 131 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 135 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 133 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 132 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 130 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 132 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 131 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 125 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 125 |
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Workout Graph
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