Robert Kendrick 30:05 row
7,287
Meters
30:05.6
Time
2:03.8
Pace
464
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 116 |
April 23, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,287 | 2:03.8 | 184 | 933 | 20 | 127 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 121 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 121 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 124 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 127 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 131 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 131 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 131 |
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Workout Graph
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