Robert Kendrick 30:03 row
7,322m
Meters
30:03.8
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 110 |
June 22, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,322m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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