Robert Kendrick 40:04 row
9,699m
Meters
40:04.5
Time
2:03.9
Pace
619
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 110 |
June 23, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 9,699m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 40:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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