Robert Kendrick 55:04 row
12,535m
Meters
55:04.9
Time
2:11.8
Pace
753
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 0 |
October 15, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.9 | 12,535m | 2:11.8 | 153 | 825 | 18 | 124 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 123 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 121 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 124 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 125 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 125 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 129 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 125 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 126 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 124 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 125 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 121 |
| 55:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 121 |
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Workout Graph
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