Robert Kendrick 1:00:02 row
13,443m
Meters
1:00:02.9
Time
2:14.0
Pace
798
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
July 19, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 13,443m | 2:14.0 | 145 | 800 | 15 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 15 | 123 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 | 124 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 124 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 124 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 124 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 125 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 124 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 124 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 124 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 124 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 124 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 13 | 112 |
| 1:00:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 111 |
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Workout Graph
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