Robert Kendrick 1:00:08 row
13,556m
Meters
1:00:08.9
Time
2:13.1
Pace
811
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 15 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
July 25, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,556m | 2:13.1 | 148 | 810 | 15 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 123 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 123 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 124 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 | 123 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 123 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 124 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 124 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 124 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 124 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 124 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 125 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 13 | 101 |
| 1:00:08.9 | 20m | 3:42.5 | 32 | 409 | 9 | 101 |
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Workout Graph
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