Robert Kendrick 1:03:18 row
14,659m
Meters
1:03:18.3
Time
2:09.5
Pace
898
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
July 31, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.3 | 14,659m | 2:09.5 | 161 | 853 | 18 | 123 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 124 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 124 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 125 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 124 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 124 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 124 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 124 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 124 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 126 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 124 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 125 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 111 |
| 1:03:18.3 | 642m | 2:34.4 | 95 | 627 | 14 | 123 |
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Workout Graph
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