Robert Kendrick 1:00:04 row
14,005m
Meters
1:00:04.4
Time
2:08.6
Pace
867
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1170 |
| Drag Factor | 111 |
August 05, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,005m | 2:08.6 | 164 | 865 | 18 | 124 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 124 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 124 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 124 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 124 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 125 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 124 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 125 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 128 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 131 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 129 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 123 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 111 |
| 1:00:04.4 | 7m | 5:14.2 | 11 | 338 | 0 | 109 |
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Workout Graph
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