Robert Kendrick 50:46 row
12,000m
Meters
50:46.5
Time
2:06.9
Pace
754
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 114 |
August 21, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 12,000m | 2:06.9 | 171 | 888 | 18 | 121 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 124 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 124 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 124 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 125 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 124 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 128 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 124 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 119 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 15 | 104 |
| 50:46.5 | 124m | 3:07.5 | 53 | 482 | 12 | 111 |
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Workout Graph
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