Robert Kendrick 1:01:00 row
14,011
Meters
1:01:00.8
Time
2:10.6
Pace
865
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
August 23, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.8 | 14,011 | 2:10.6 | 157 | 840 | 18 | 120 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 123 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 124 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 132 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 123 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 | 135 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 116 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 | 136 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 123 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 | 113 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 118 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 16 | 124 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 13 | 103 |
| 1:01:00.8 | 132 | 3:50.3 | 29 | 398 | 10 | 100 |
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Workout Graph
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