Robert Kendrick 1:03:54 row
15,011m
Meters
1:03:54.8
Time
2:07.7
Pace
935
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1298 |
| Drag Factor | 112 |
August 30, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.8 | 15,011m | 2:07.7 | 168 | 877 | 19 | 118 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 60 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 124 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 124 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 125 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 124 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 124 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 124 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 124 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 124 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 124 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 124 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 119 |
| 1:03:54.8 | 716m | 2:43.9 | 79 | 573 | 14 | 117 |
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Workout Graph
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