Robert Kendrick 1:00:06 row
14,291m
Meters
1:00:06.2
Time
2:06.1
Pace
897
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
September 03, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,291m | 2:06.1 | 174 | 899 | 19 | 124 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 124 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 124 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 124 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 125 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 124 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 127 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 124 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 127 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 128 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 129 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 123 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 | 122 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 118 |
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Workout Graph
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